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	<title>BLOG.SHERRYTUEGEL.COM</title>
	<updated>2010-03-11T08:10:19Z</updated>
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	<entry>
		<title>November 2009 Reflections</title>
		<link rel="alternate" href="http://blog.sherrytuegel.com/2009/11/30/november-2009-reflections.aspx?ref=rss" />
		<id>tag:blog.sherrytuegel.com,2009-11-30:2491041a-8503-42a2-ac5e-abd098881c6c</id>
		<author>
			<name>Sherry Tuegel</name>
		</author>
		<category term="Musings" />
		<updated>2009-12-01T02:14:00Z</updated>
		<published>2009-12-01T02:14:00Z</published>
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&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;FONT size=3&gt;&lt;FONT face="Times New Roman"&gt;Watching the tide of thought and emotion as I play “Hide and Go Seek” with my True Self each day.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I’m reading &lt;SPAN style="TEXT-DECORATION: underline"&gt;Busting Loose From the Money Game&lt;/SPAN&gt; by Robert Scheinfeld.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;He has echoed so much of what I know/feel about this life game we all play.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;He uses an Easter egg hunt as one of his allegories of the game.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I am not quite half way through it but I like the direction he is heading.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
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&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;FONT size=3&gt;&lt;FONT face="Times New Roman"&gt;It is fascinating to watch where I am now in contrast to the past.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Dancing with the sacred sexual has completely changed my life.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I feel more whole and grounded, more at ease with who I am even in the face of living so outside the box of society.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&amp;nbsp; &lt;/SPAN&gt;I did something very unlike me recently.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I said no to a charming sexy young man who wanted to date me.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;He found me through my website and contacted me first to set up an appointment and then asked if I would consider meeting him and getting to know him personally. I met him for a lunch after a phone call or two.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I could feel his attraction to me and his caring interest but I could also see how we are too different.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I am not looking for a clone of myself but I am looking for a soul who has traveled the spiritual/energy transformational path and can share that journey with me.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I felt I would be in the role of the teacher and if that is the case he is welcome to see me professionally and then maybe a friendship can bloom.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I could hear and feel his disappointment and it was very hard having been in his position so many times myself.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
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&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;FONT size=3 face="Times New Roman"&gt;This is one of the first times I have said no to such interest having dated very little in the past.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&amp;nbsp; &lt;/SPAN&gt;I know this was the right decision but I have never liked or wanted to be saying no. I certainly have not liked hearing it regarding sexual emotional issues. &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;It was at a Tantra class that I realized I feared hearing no from men so much that I did not ask for what I wanted.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Something to definitely get over since there are many times when no is more kind and more appropriate than yes whether directed at me or another.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Also if you don’t ask for what you want you will be sure not to get it!&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I have stopped playing it so safe that I was went through life more dead than alive.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I truly have started living fully at the ripe age of 58!&lt;/FONT&gt;&lt;/P&gt;
&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;o:p&gt;&lt;FONT size=3 face="Times New Roman"&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;FONT size=3&gt;&lt;FONT face="Times New Roman"&gt;I watch myself already missing this new fellow’s attention.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Interesting.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;There is also the joy of getting to know someone new.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I brought a halt to that as well.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Even with my regrets I know it was the best thing for both of us.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;He did remind me of my ex-husband.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;My Ex is also a Virgo and a charming attractive younger man.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;They are even close to the same age and have some of the same ethnic background. He was a wonderful partner in many ways through a tough time in my life but I never felt well matched to him.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&amp;nbsp; &lt;/SPAN&gt;Osho says you are always alone even when you are in a relationship.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;My last marriage (I have had two) spoke volumes on that.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I never felt a good balance with him although he could be good company.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I now see myself looking for more of a shared experience.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I am also comfortable with not being in relationship.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;My work gives me wonderful loving connections with good boundaries, odd as that may seem to some, that fills some of the drive I have had for relationship.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I like the ease this has created in me.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/SPAN&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
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&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;FONT size=3 face="Times New Roman"&gt;It is strange, however, to have been so close to someone and have them drop entirely out of my life without the involuntary means of death.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;So it is with my Ex and now my young lover (YL).&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;There are three women in this category also with two having been my choice to sever the connection. &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;I do have a “That’s Enough” button.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Once it is pushed I seldom look back. &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;It is hard for me to accept this complete ending with YL since I had always known it would end as a romance but thought the friendship would last a lifetime.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;So much for my forecasting ability!&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;This is an echo of the hardest thing about my Ex leaving me for another woman; that I did not see it coming.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I lost faith in myself for a while after that.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;There are those blinders in that game of life again.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;That devastating time at the end of my second marriage opened the doors for the deep transformative work and the amazing joy I have experienced since.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;It opened the doors to my delightful &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;Tantric journey.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&amp;nbsp; &lt;/SPAN&gt;Although I still grieve the empty space where YL used to be I also have such gratitude that it is empty.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;That emptiness leaves room for other joys to come in and for me to go deeper into comfort with my aloneness, something I had fought tooth and nail in the past.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Thanks Osho and YL for guiding me to the Truth of what can be the delight of being alone.&lt;/FONT&gt;&lt;/P&gt;
&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;o:p&gt;&lt;FONT size=3 face="Times New Roman"&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;FONT size=3&gt;&lt;FONT face="Times New Roman"&gt;So what has changed recently or what do I see differently?&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&amp;nbsp; &lt;/SPAN&gt;I am indeed more comfortable with my aloneness and even my increasing isolation from society.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;When I have a day with no friends in it I can accept the time alone with more grace. I am one of those people who both crave being with others and then craves alone time.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Both are a must for me.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;Working with the Sacred Sexual I find myself very fulfilled sexually and more at ease with my totality, enjoying my self pleasuring and the attention given to me from my clients.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I no longer think they are lying to me when they tell me how beautiful I am.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
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&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;FONT size=3 face="Times New Roman"&gt;At the recent family gathering I watched myself go into self loathing again about not being the right size to be acceptable.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I grew up with beauty queens and cheerleaders.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;My body type never fit that style.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I am here to say you do not have to fit that style to be adored by men.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;The one likely pre-requisite is to adore yourself first.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Standing in my power and channeling the Divine Mother has opened this self love and the adoration I receive from others.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I bask in this loving worship but am careful not to take all the credit.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I am a mirror to their own delight, their own beauty, their own joy…as they are to me. &lt;/FONT&gt;&lt;/P&gt;
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&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;FONT size=3 face="Times New Roman"&gt;I remember how angry and hurt I was when I was praising my Reiki Master and he would deflect my adoration.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I am lovingly accepting their love and worship while watching that I do not take their power from them or try to elevate myself above them.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Some Goddesses do have “slaves” and I find that the opposite of what Tantra is about.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;It is a dance of equals, a dance of the God and Goddess.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;A few have raised me up into an elevated position and those who do seem to need a placeholder until they can see they are strong enough to become “That” themselves.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&amp;nbsp; &lt;/SPAN&gt;I will be their placeholder until they can see that what they are projecting on me is in their own hearts,&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;is indeed their True Self. &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;We are all Gods here playing “Hide and Go Seek” with ourselves.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I am honored to play in this game and to dance with others as they play along.&lt;/FONT&gt;&lt;/P&gt;
&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;FONT size=3 face="Times New Roman"&gt;And so it is.&lt;/FONT&gt;&lt;/P&gt;
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	</entry>
	<entry>
		<title>Just Today</title>
		<link rel="alternate" href="http://blog.sherrytuegel.com/2009/11/04/just-today.aspx?ref=rss" />
		<id>tag:blog.sherrytuegel.com,2009-11-04:a2b56e13-f306-4123-9615-ea17732f7b2c</id>
		<author>
			<name>Sherry Tuegel</name>
		</author>
		<category term="November 2009" />
		<updated>2009-11-05T02:26:00Z</updated>
		<published>2009-11-05T02:26:00Z</published>
		<content type="html">&lt;FONT size=2&gt;Greetings Beloveds,&lt;BR&gt;I am sitting in my big gold chair in my living room after a lovely day at home.&amp;nbsp; I have had one wonderful client come by today.&amp;nbsp; It is a joy to meet new people and share the healing of this work with them.&amp;nbsp; I put my Real Estate license in referral in September and have had an abundant practice since.&amp;nbsp;&amp;nbsp;Adding Tantra and the Sacred Sexual into the work I do with clients has deepened and expanded the sessions I provide and the&amp;nbsp;joy I feel in my work.&amp;nbsp; My returning clients give me great joy as I&amp;nbsp;see them dive deeper into themselves and the delight of being alive in a body.&amp;nbsp; I am humbled to be a part of their transformational journey.&amp;nbsp; In the future I will tell some stories that may or may not have anything to do with reality.&amp;nbsp; This will keep everyone's confidentiality and allow me to share healing&amp;nbsp;transformations here.&amp;nbsp; &lt;BR&gt;On a person note, as the weather gets darker I find myself wanting to retreat&amp;nbsp;and hibernate, as one friend put it.&amp;nbsp; I ended my relationship with my young lover in October and am adjusting to the single life again.&amp;nbsp; I do have occassional playmates but he held the relationship space.&amp;nbsp; Even though he was in NYC he was a constant part of my day by phone, someone to always check in with.&amp;nbsp; That emptiness has been difficult and good.&amp;nbsp; As my dear friend and spiritual adviser Sherrie Dillard (&lt;A href="http://www.sherriedillard.com/"&gt;www.sherriedillard.com&lt;/A&gt;) said; grieve and thrive.&amp;nbsp; I am doing just that.&amp;nbsp; I accept the dips of grief and allow the up swing of love that pours in when I go into stillness.&amp;nbsp; A trip south would be nice and I am thinking of a small vacation maybe over Christmas if not before.&amp;nbsp; In the meantime I vacation in my heart...dropping down into the Bliss of Being that resides there always.&amp;nbsp; May your Fall be Blissful!&amp;nbsp; Enjoy the silences that arise.&lt;BR&gt;All Love!&lt;/FONT&gt;</content>
	</entry>
	<entry>
		<title>All Love Reflection</title>
		<link rel="alternate" href="http://blog.sherrytuegel.com/2009/07/15/all-love-reflection.aspx?ref=rss" />
		<id>tag:blog.sherrytuegel.com,2009-07-15:c4aa430e-1c2a-4b21-a440-2839dd1e596f</id>
		<author>
			<name>Sherry Tuegel</name>
		</author>
		<category term="All Love" />
		<updated>2009-07-16T02:02:00Z</updated>
		<published>2009-07-16T02:02:00Z</published>
		<content type="html">I am reeling from the heart opening experience with my Beloved teacher and friend Patrick Zeigler.&amp;nbsp; His weekend class here at my house turned into a 4 day class, adding 2 days of teaching for those who plan to teach this powerful work.&amp;nbsp; There was so much transformation, so much Divine energy that broke the shell off my heart.&amp;nbsp; I felt blocked in the lower body again and again I cried and wailed as the source ot the pain emerged to tear me wide open.&amp;nbsp; I write this with a vulnerable and open heart, feeling the support of the community of love that aways exists and was reflected in the amazing souls that dove into the weekend with me.&amp;nbsp; Thank you my Beloveds, Thank you&amp;nbsp;Beloved!&amp;nbsp; All Love!</content>
	</entry>
	<entry>
		<title>Getting Excited</title>
		<link rel="alternate" href="http://blog.sherrytuegel.com/2009/07/02/getting-excited.aspx?ref=rss" />
		<id>tag:blog.sherrytuegel.com,2009-07-02:dafae963-b1da-483c-bc3b-10f3f6deb13d</id>
		<author>
			<name>Sherry Tuegel</name>
		</author>
		<category term="Today's Musings" />
		<updated>2009-07-02T21:19:00Z</updated>
		<published>2009-07-02T21:19:00Z</published>
		<content type="html">Delighted that Natalie and Donna have commented on my blog!&amp;nbsp; Now to figure how to get those comments posted.&amp;nbsp; :O)&amp;nbsp; It has been a good day&amp;nbsp;so far.&amp;nbsp;&amp;nbsp;I finally got back to the pool and walked and swam for 45 minutes.&amp;nbsp; The work feels good in my body and other than the smell of chlorine it is a delightful sensual experience.&amp;nbsp; Getting excited&amp;nbsp;that Patrick will be here soon and&amp;nbsp;I have begun to get ready for&amp;nbsp;the July 10-13th class. There is still lots of room for those interested!&amp;nbsp; :O)&amp;nbsp; As I get more and more comfortable with the new work i am doing I will write more about it here.&amp;nbsp; Working with the Sacred Sexual can be challenging as well as delighful!&amp;nbsp; I do look forward to the day when selling Real Estate is a thng of the past.&amp;nbsp; Now to figure out how to create a paid link to my writings about my Tantra experieinces.&amp;nbsp; Some day there may be a book.&amp;nbsp; And so it goes...</content>
	</entry>
	<entry>
		<title>Nudes - An Act in Self Love</title>
		<link rel="alternate" href="http://blog.sherrytuegel.com/2009/07/02/nudes--an-act-in-self-love.aspx?ref=rss" />
		<id>tag:blog.sherrytuegel.com,2009-07-01:68076562-aebb-4a44-bb0c-08384dc0c713</id>
		<author>
			<name>Sherry Tuegel</name>
		</author>
		<updated>2009-07-02T00:41:00Z</updated>
		<published>2009-07-02T00:41:00Z</published>
		<content type="html">&lt;P style="MARGIN: 0in 0in 10pt" class=MsoNormal&gt;&lt;FONT size=3 face=Calibri&gt;&lt;/FONT&gt;&amp;nbsp;&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;BR&gt;&lt;SPAN style="FONT-FAMILY: 'Arial','sans-serif'"&gt;&lt;FONT size=3&gt;Nudes – An Act in Self Love&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style="MARGIN: 0in 0in 10pt" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: 'Arial','sans-serif'"&gt;&lt;FONT size=3&gt;I am happy to say that after many years of therapy and spiritual work I am moving fully into loving myself.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;My work is not done, however.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I still have areas where I resist loving myself completely and unconditionally, like the way I have rejected my body.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I want to love and accept her just as she is, even as she inevitably changes.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I am challenged by her size and shape and the sagging reality of aging after years of trying to escape life using food and neglect.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&amp;nbsp; &lt;/SPAN&gt;Losing almost 30 pounds in 2008 has been a major step toward loving this body and taking better care of her.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;Continuing this care is an evolving story that I do not know the ending to….beyond that it inevitably ends.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I intend that the story unfold full of unconditional love and joy.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I want that to radiate through me and to do that I continue to clean house. &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;In 2007 I did a workshop with Arjuna Ardagh at Omega Institute where he had us sit beside a pillow and place our animal bodies on the pillow to speak to us from its innate wisdom.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;We would switch places as we assumed the role of our natural animal bodies and then our regular consciousness. &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;My body’s first statement to me was, “You tried to kill me.”&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;My response was, “I know, I am sorry.”&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;My second statement from my body was, “I am here for you no matter what.”&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I wept. &lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style="MARGIN: 0in 0in 10pt" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: 'Arial','sans-serif'"&gt;&lt;FONT size=3&gt;I know my body deserves better from me than I have often given her.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I must fully love her as she is and take the steps to care and tend her with love and acceptance.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;It is time to transform.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;So I begin and continue in stops and starts.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&amp;nbsp; &lt;/SPAN&gt;I wish to give myself the gift of health and body ease while not rejecting the largeness of me, while not falling into the right/wrong of social conditioning that says I have to look a certain way to be acceptable.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;The Universe has given me such gifts as I take this journey.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I have found an amazing young lover who sees me and accepts me as I am completely.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;He does not look to change anything about me and in his love of my uniqueness I learn to give that to myself as well.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;In intending more love for myself and taking actions toward that intention the Universe has given me a living example of unconditional love.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;His care and delight for this body opens doors in my soul to let the light of more self acceptance in.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style="MARGIN: 0in 0in 10pt" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: 'Arial','sans-serif'"&gt;&lt;FONT size=3&gt;When my friend told me of Susan Singer’s work I quickly accepted the chance to be photographed nude.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;A little over a year ago I would have refused and avoided the truthful lens.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&amp;nbsp;&lt;/SPAN&gt;As I review the amazing pictures Susan has taken I revel in my enjoyment of this body I see so fully exposed.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;She generously shared all of the pictures with me on disks so I can see each and every angle.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Some shots are certainly more becoming than others.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;The hardest ones for me to see are of me standing where the realities of gravity decorate my body with sags and ripples.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I am still working on fully loving the sagging.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;As I continue loosing weight the sagging will likely become more exaggerated.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Sometimes I see the fat laughing Buddha and smile thinking, I am that.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;What Buddha will emerge next?&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;The roundness that I find becoming will diminish and I will need more acceptance of whatever emerges.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I work to accept what I am in each moment.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;Susan’s camera gave me the opportunity to continue my journey of self love and acceptance. Her tender professionalism made the shoot easy and delightful. I am so grateful for this amazing experience.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Thank You and Bless You Susan! &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style="MARGIN: 0in 0in 10pt" class=MsoNormal&gt;&lt;FONT size=3&gt;-February 2009&lt;/FONT&gt;&lt;BR&gt;&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;IMG style="WIDTH: 238px; HEIGHT: 346px" src="http://images.quickblogcast.com/5/4/4/4/6/174786-164445/Sherry_Teugel_58_and_Armin_Cooper_34_033[1]_(2).jpg" width=294 height=609&gt;&lt;/P&gt;
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	</entry>
	<entry>
		<title>What is this Blog thing anyway?</title>
		<link rel="alternate" href="http://blog.sherrytuegel.com/2009/07/01/what-is-this-blog-thing-anyway.aspx?ref=rss" />
		<id>tag:blog.sherrytuegel.com,2009-07-01:e75b814f-eaad-4593-b93c-0e53e46c972e</id>
		<author>
			<name>Sherry Tuegel</name>
		</author>
		<category term="Today's Musings" />
		<updated>2009-07-01T20:53:00Z</updated>
		<published>2009-07-01T20:53:00Z</published>
		<content type="html">Greetings All,&lt;BR&gt;I am attempting to enter new things on my website and add my first blog entries.&amp;nbsp; Hummm.&amp;nbsp; I wrtie everyday but it seldoms gets anywhere near my blog or computer for that matter,&amp;nbsp; I will attempt to make some changes in that area.&amp;nbsp; If I am paying for it I might as well use it.&amp;nbsp; I look forward to hearing any reactions you may have of what unfolds here.&lt;BR&gt;Many Blessings!</content>
	</entry>
	<entry>
		<title>Welcome</title>
		<link rel="alternate" href="http://blog.sherrytuegel.com/2009/02/12/welcome.aspx?ref=rss" />
		<id>tag:blog.sherrytuegel.com,2009-02-12:dfc27183-4bba-49eb-8d8b-8d91af71a417</id>
		<author>
			<name>Sherry Tuegel</name>
		</author>
		<updated>2009-02-12T20:29:24Z</updated>
		<published>2009-02-12T20:29:24Z</published>
		<content type="html">Welcome to my blog. Please check back soon for new entries.</content>
	</entry>
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